Sleep Services
As an Austin-based sleep expert, I understand the unique needs of our local families.
Is your child facing sleep struggles? Are you waking every hour with a baby who needs to be rocked, held, fed, or nursed back to sleep? Are naps ending after only 20 or 30 minutes—or not happening at all? Is your toddler resisting bedtime, waking before 6 a.m., or requiring you to stay until they fall asleep?
Generic sleep schedules and conflicting advice can make it difficult to know what your child actually needs. Effective sleep support starts with identifying what is driving the struggle, making purposeful changes, and responding consistently as your child learns new sleep skills.
Habitual Sleepers provides personalized sleep consulting for babies, toddlers, and young children. Every recommendation considers your child’s age, development, temperament, routines, sleep environment, and existing sleep patterns. Our approach combines evidence-based sleep strategies, clear direction, and responsive support to address frequent night wakings, short naps, early rising, bedtime struggles, and difficult sleep associations while establishing consistent, healthy sleep habits.
Choose from a one-time consultation, two weeks of virtual sleep support, or hands-on in-home sleep training. Based in Austin, Texas, I provide in-home sleep training throughout the U.S. and virtual sleep support services nationwide.
ASK ME ANYTHING
$175
For families who need expert guidance without a full support package, this private session gives you direct access to Cassidy for specific questions about sleep, behavior, routines, transitions, or next steps.
IN-HOME NEWBORN SLEEP COACHING
For Babies 0-3 Months
$3,495
For newborns struggling with short sleep stretches, frequent waking, difficult transfers, or settling in their crib or bassinet, this service provides personalized overnight coaching to establish safe, responsive sleep foundations.
Over four consecutive nights, Cassidy observes your newborn in their real sleep environment and makes thoughtful adjustments based on feeding needs, development, temperament, sleep cues, and emerging patterns. Families receive hands-on guidance without expecting their baby to sleep beyond what is developmentally appropriate.
This newborn coaching experience helps with settling, longer age-appropriate sleep stretches, crib or bassinet comfort, and sustainable sleep foundations while providing close, responsive support throughout each overnight session.
What’s Included:
In-home consultation
4 consecutive nights of in-person, overnight newborn sleep coaching
Real-time guidance and adjustments as your newborn learns new sleep patterns
Support with longer sleep stretches, soothing, and crib or bassinet sleep
2 weeks of continued support via voice notes + text messaging
This service is ideal for families looking for overnight newborn sleep support who want personalized, evidence-based guidance during the early months of sleep development.
September availability is limited
2-Week Virtual Sleep Support Package
$850
For families who want expert direction, daily support, and a fully customized plan—while leading the changes at home.
This package is for exhausted parents ready to:
Establish a calm, consistent bedtime routine
Support your child in falling asleep independently
Achieve age-appropriate, full-night sleep
Create more consistent, restorative naps
Reclaim evenings for rest, connection, or quiet time
For ages 4 months to 5 years
Cassidy remains closely involved throughout, reviewing patterns, answering questions, and adjusting your plan as your child responds. You’ll receive step-by-step guidance, ongoing support, and clear accountability.
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Intake Form
A personalized sleep plan
45-minute video call to discuss the sleep plan
2 weeks of phone & text support
Wrapping Up & Next Steps
IN-HOME SLEEP TRAINING (4 Nights + 2 Weeks of Support)
$3,495
This is for families who are ready for hands-on support and real change — not just a plan, but expert guidance in your home, overnight, where sleep is actually happening. Over four nights, I’m there with you — observing, guiding, and adjusting while helping your child learn to sleep independently in real time, so you feel confident continuing the process after I leave.
This is the most hands-on, supported path to creating lasting change.
In-home consultation + fully customized sleep plan
4 consecutive nights of in-person, overnight support (with daytime nap support incorporated based on your child’s needs)
Real-time guidance and adjustments as your child learns
2 weeks of continued support (voice + text)
For ages 4 months- 3 years old.
September availability is limited