Helping children learn to love sleep
Helping children learn
to love sleep
My Services
Exhausted from countless wake-ups? You’ve come to the right place.
My sleep consulting services are specifically designed to address the needs and circumstances of each family I work with, providing supportive and judgment-free guidance. I also offer night nanny services to assist with overnight care, ensuring both your child and you enjoy uninterrupted, restorative sleep.
I focus on resolving immediate sleep challenges while also instilling lasting sleep habits. With my support, you will be equipped with the essential tools to maintain and encourage healthy sleep patterns for your child, ensuring restful nights for years to come.
What Parents Are Saying
Are sleepless nights with your child taking a toll on you? Do you find yourself dreading each nap time? You're not alone. Many moms face these hurdles. Read what they have to say after working with me.
“Our highly sensitive 4-year old was sleeping in our bed and it wasn’t working for us anymore. Cassidy came up with a sleep plan that took our parenting style into consideration and helped us implement it successfully. Within 3 nights our daughter was going to sleep without protest in her own bed, and by night 5 she had stopped waking us up at night all together. Reclaiming our sleep has been magical for our well-being and relationship. I recommend her to any of my friends with young children who aren’t getting the best sleep they can.”
— Lilian Merlene
“To say that working with Cassidy was a life changer is not an exaggeration. From the start, Cassidy was easy to talk to about our child’s sleep concerns and our goals. “She listened to our needs and our goals. She listened to our needs and helped construct a plan that was easy to follow and aligned with our parenting. She was available anytime I needed to ask her a question regarding my son’s sleep. She also made sure to check in every morning to see how the night before played out. We are so happy we got a chance to work with Cassidy! Her plan worked so well for our family. I can’t wait to send my friends her contact info. I totally recommend working with Cassidy for any sleep related issues you may have with your children.”
— Jennifer Jeffery (Parent of a 14-month old)
If you're feeling overwhelmed by sleepless nights, my expertise is just a call away.
Meet Cassidy
Are you feeling nervous about hiring a sleep consultant? It's a big decision! I hope getting to know me and my approach will ease any fears you have.
As Austin's trusted sleep training consultant, I specialize in helping families just like yours. I understand the complexities of baby sleep habits and have guided numerous families towards uninterrupted nights and seamless, restorative naps, offering much-needed relief to tired moms. My approach is rooted in compassion and tailored to fit your family's unique needs. If you're ready to embrace a full night's sleep and foster healthier sleep habits for your child, I'm here to support you every step of the way. Let's work together to ensure your nights are filled with rest, not stress.
Why We're the Leading
Sleep Consultant in Austin
Remember the last time you enjoyed a full night's sleep? That can become your new normal, with nights filled with dreams instead of disruptions.
I specialize in transforming toddler and newborn sleep, guiding families toward nights filled with rest. I am a certified child sleep specialist, an expert in pediatric sleep, and I utilize tailored strategies to combat sleep deprivation and ensure your little one enjoys a full night’s sleep. Strong sleepers emerge from my care as we address sleep issues with a focus on healthy sleep habits.
Utilizing gentle, effective techniques, I create a nurturing environment with a focus on positive communication, helping families in Austin feel well-rested and joyful in their parenting journey.
My Sleep Philosophy
Teach your child to become a confident, independent sleeper. Implement a seamless bedtime routine without stalling, stop those night tantrums and power struggles, and sleep throughout the night.
As you tuck your little one in tonight, imagine a world where bedtime is no longer a battle, but a peaceful end to your day.
At Habitual Sleepers, our mission is to help families feel well rested by providing tailored child sleep solutions. I am dedicated to establishing safe, nurturing sleep practices based on the latest research. I work closely with each family to understand their unique needs, offering personalized guidance to ensure every child and parent enjoys the benefits of a restful night. My commitment is to empower your family with the tools and support needed for long-lasting, healthy sleep habits. Let's get you and your family back on routine.
Our methods center around a customized sleep approach that caters specifically to your baby's or toddler's needs, aiming to teach your child and help parents foster better sleep. I am committed to enhancing your child's sleep and providing you with the strategies and tools necessary to ensure a serene and restorative sleep environment for your entire family. This dedication to personalized makes me the trusted choice for families just like yours.
My Approach to
Help You Sleep Better
Sleep Through the Night;
Book a Consultation for My Sleep Consulting Services
Book a Consultation for My Sleep Consulting Services
Sleep Through the Night;
Booking a consultation with me means taking the first step towards giving your family the gift of restful nights. You know what's best for your family, and sometimes, that means reaching out for a little extra help. Let’s work together to ensure every member of your family, especially the littlest ones, can get to sleep and stay asleep. Your journey to becoming a well-rested family starts here. Let’s make those dreams of a full night's sleep a reality.
Read Our Top Sleep Tips
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A night nanny, or nighttime infant caregiver, is a specialist who provides overnight care for newborns, babies, and sometimes preschoolers. Our primary role is to assist families in managing their child's nighttime needs, such as feeding, changing diapers, soothing, and establishing a sleep routine. This service is especially beneficial for parents who need restful sleep themselves, are adjusting to the new demands of parenthood, or have specific challenges such as a baby with sleep disturbances. Night nannies like me offer expertise in infant care and sleep training, ensuring both the baby and parents get a good night's rest.
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Investing in baby sleep training is worthwhile if you're exhausted and struggling with infant sleep. I can significantly improve family sleep, ensuring both you and your baby or toddler can enjoy great sleep. By helping families get the sleep they need, even from a few weeks old, sleep training can help everyone in the household feel rested and more joyful.
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The rates for an Austin sleep trainer or sleep coach can vary based on experience, package offerings, and service duration. Generally, you might find a range of prices for different levels of support, from one-time consultations to comprehensive sleep training packages. We offer 45 minute consultations for $120, 2-week sleep support packages starting at $415, and full in-person night support packages started at $2000.
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A sleep coach can help with a variety of sleep challenges your family might be facing. From establishing bedtime routines to addressing night wakings, they can provide strategies for infant sleep, tackle toddler bedtime resistance, and guide you through sleep regressions or transitions. Their expertise can be invaluable in teaching your child healthy sleep habits and providing the support and techniques to ensure lasting sleep success.
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Yes! With preschoolers, the focus is on addressing common sleep issues specific to toddlers, such as transitioning from a crib to a bed, night time fears, and setting consistent nap schedules. These services are tailored to their unique developmental needs, helping parents navigate this challenging yet critical stage for optimal sleep and overall wellbeing.
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Yes! I understand the importance of sleep and health for every family, no matter where they are located. While my home base is in the Austin TX area, I offer virtual sleep consultations and sleep training services to help get your baby or toddler to sleep, no matter where you are. My approach is to teach your baby and you, as parents, effective strategies that align with realistic expectations and create a vision for responsive nighttime parenting during the early years. Whether you're near or far, you can count on receiving dedicated support to guide your little one to restful sleep.