Helping children

learn to love sleep

Trusted by 187 Austin Families in 2025

Expert Support for Sleep, Behavior, and Everyday Parenting Challenges

Sleep Through the Night

Sleep Through the Night

Parents come to Habitual Sleepers for guidance grounded in child development and designed for real-life application. Our work combines behavioral science, responsive sleep support, and relationship-centered strategies so children can feel secure while gaining independence.

No two children are the same, and neither should their sleep solutions be. Every recommendation is crafted around your child’s age, temperament, development, and specific sleep challenges. Our sleep consulting services provide supportive, judgment-free guidance with the close attention and thoughtful adjustments families expect from a boutique practice.

From preschoolers resisting bedtime to babies who need responsive sleep guidance,

families count on us for grounded, compassionate support backed by years of real experience.

Why Families Trust Cassidy

Choosing a sleep consultant is personal, and finding one whose approach aligns with your family matters.

As Austin's trusted sleep training consultant and a certified child behavior specialist, I provide boutique, highly personalized support for babies, toddlers, and children. I understand the complexities of baby sleep habits and look beyond the immediate struggle to consider your child’s temperament, developmental stage, behavior, routines, and response to change.

My approach combines evidence-based guidance with compassionate support. Whether your goals include helping your child sleep through the night, creating more restorative naps, or navigating bedtime and behavioral challenges, every recommendation is thoughtfully shaped around your child and family.

You’ll receive clear direction and continued support without being handed a generic method or left to navigate difficult moments alone. Every plan is evidence-based and shaped by current research in child development, sleep science, and behavior.

  • We worked with Cassidy to help sleep train our toddler, and the experience was amazing. From the very beginning, Cassidy was warm, patient, and incredibly knowledgeable. She created a plan and supported us every step of the way.

    — Kimberly Horst

  • I cannot recommend Cassidy highly enough! Our family worked with her for sleep training our 22-month-old son, and it was truly life-changing. Sleep deprivation was taking a toll on our whole family. But with Cassidy's expert guidance, he now sleeps soundly, and it's like we got our sanity back!

    — Gaini Bishekova

  • Our baby was waking up every 2 hours for months, so we contacted Cassidy for help. Within a few days he was sleeping 8+ hour stretches! We’re so thankful for her guidance.

    — Breda Arredondo

  • She not only created an effective sleep plan but also empowered us as parents to confidently help our baby sleep independently.

    — Shreya Naik

Read more thoughtful reflections from families

supported by Habitual Sleepers on Google Reviews!

Our Services

Overnight Care

Best for families who want professional overnight newborn care, healthy sleep foundations, feeding support, and more opportunities for parents to rest and recover.

Our Method

Science Based. Relationship Centered. Practical for Real Life.

Your child’s behavior is communication. Your baby’s sleep begins with biology, and it’s supported by a foundation that nurtures healthy sleep throughout childhood. When families are left to navigate these needs on their own, it can lead to exhaustion, discouragement, and the overwhelming feeling of not knowing what their child truly needs. We bring clarity. Our methods combine sleep science, child behavior expertise, and relationship-centered strategies that support connection, cooperation, and independence in real life.

Clear Guidance. Real-Time Support. No Guessing.

Our work goes beyond a written plan. We identify patterns affecting your child’s sleep and the skill gaps behind their behavior, then provide clear steps, calm guidance, and support that reflects your values. As your child responds, we make real-time adjustments so you know when to continue, pivot, or try something different while building routines that support sleep, consistency, and emotional regulation.

Behavior and Sleep Services That Fit Your Family

Choose the level of support that best fits your family, including targeted behavior consultations, virtual sleep consulting, in-home sleep training available nationwide, and overnight newborn care in Austin. Every service is individually shaped, never one-size-fits-all, with intentionally limited availability so families receive attentive guidance and responsive communication.

Support Without Shame

Parents deserve guidance that teaches rather than judges. We help you understand why a behavior is happening, what skills your child is developing, and how to respond with warmth and consistency. Children can feel safe and connected with clear boundaries while developing emotional regulation, cooperation, and healthy sleep patterns.

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